Good Heart, Good Mind

- suttas - - evening talks - short morning talks - lectures - guided meditations - talk collections - other themes - chants - - - - à¹à¸à¸¢ - Franā§ais - Espaā±ol - - Portuguāªs - РÑÑÑкий - - - УкÑаÑнÑÑка Submit Search - Home - Books - Good Heart, Good Mind ## Good Heart, Good Mind The Practice of the Ten Perfections Thanissaro Bhikkhu Published August 30, 2020 Enlarge A series of talks given at two retreats—one in France, the other in Brazil—on the topic of the ten perfections (pṅramī): giving, virtue, renunciation, discernment, persistence, endurance, truth, determination, goodwill, and equanimity. These perfections provide an excellent framework for understanding how to give meaningful and satisfying purpose to everyday lay life in a way thatâs conducive both to genuine goodness and to genuine happiness. As they develop, they foster qualities both of a good mind—wise in understanding cause and effect—and a good heart: purposeful, well-intentioned, and strong. Read online ## Download Options - epub (1.9 MB) - azw3 (612.8 kB) - pdf (2.0 MB) - kobo (1.9 MB) - Help: "Which format do I need?" - The EPUB format is suitable for most e-readers, except Kobos and Kindles. This includes most e-reader applications on mobile phones and tablets (e.g. Apple's iBooks, various apps for Android), and on desktops (e.g. Calibre). - Kindle owners will generally want the AZW3 format. Unfortunately, AZW3s cannot be sent with Amazon's Send to Kindle service and need to be sideloaded via USB. Some have tried using Send to Kindle to send EPUBs, but with mixed success. - Kobo owners will want kobo's "KEPUB" format, which is a version of the EPUB format optimized for Kobo e-readers. ## Other Languages - espaā±ol - franā§ais - portuguāªs ## Table of Contents - Cover - Titlepage - Copyright - Preface - Introduction Toggle subsection - Guided meditation - Questions - An Overview Toggle subsection - Questions - Determination Toggle subsection - Questions - Pain Toggle subsection - Questions - Discernment Toggle subsection - Questions - Goodwill Toggle subsection - Questions - Truth Toggle subsection - Questions - Virtue Toggle subsection - Questions - Persistence Toggle subsection - Questions - Mindfulness Toggle subsection - Questions - Giving Toggle subsection - Questions - Selves & Not-self Toggle subsection - Questions - Renunciation Toggle subsection - Questions - Maintaining Concentration Toggle subsection - Questions - Endurance Toggle subsection - Questions - Grief & Remorse - Equanimity Toggle subsection - Questions - Conclusion - Readings Toggle subsection - I. Discernment Toggle subsection - Goodwill - II. Truth Toggle subsection - Virtue - Persistence - III. Relinquishment Toggle subsection - Giving - Renunciation - IV. Calm Toggle subsection - Endurance - Equanimity - Glossary - Abbreviations ## Cover image - --> - - - -