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A Meditator’s Tools

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    莲华归心 · 迷时指月,悟时归心

    A Meditator’s Tools

    - suttas - - evening talks - short morning talks - lectures - guided meditations - talk collections - other themes - chants - - - - à¹à¸à¸¢ - Franā§ais - Espaā±ol - - Portuguāªs - РÑÑÑкий - - - УкÑаÑнÑÑка Submit Search - Home - Books - A Meditatorâs Tools ## A Meditatorâs Tools A Study Guide Thanissaro Bhikkhu Published January 27, 2018 Enlarge This is a study guide on the ten recollections, a set of meditation themes that highlight the positive role that memory and thought play in training the mind. They employ memory to sensitize the mind to the need for training, to induce feelings of confidence and well-being conducive for concentration, to keep the topics of concentration in mind, to produce tranquility and insight, and to incline the mind toward the deathless when tranquility and insight have grown sufficiently strong. Read online ## Download Options - epub (305.5 kB) - azw3 (218.3 kB) - pdf (921.4 kB) - kobo (318.8 kB) - Help: "Which format do I need?" - The EPUB format is suitable for most e-readers, except Kobos and Kindles. This includes most e-reader applications on mobile phones and tablets (e.g. Apple's iBooks, various apps for Android), and on desktops (e.g. Calibre). - Kindle owners will generally want the AZW3 format. Unfortunately, AZW3s cannot be sent with Amazon's Send to Kindle service and need to be sideloaded via USB. Some have tried using Send to Kindle to send EPUBs, but with mixed success. - Kobo owners will want kobo's "KEPUB" format, which is a version of the EPUB format optimized for Kobo e-readers. ## Table of Contents - Cover - Titlepage - Copyright - Introduction Toggle subsection - Section One - Section Two - Section Three - Section Four - Section Five - Section Six - Section Seven - The Ten Recollections - The First Six Recollections - More on Recollection of the Triple Gem - Mindfulness of In-&-Out Breathing Toggle subsection - Mindfulness of In-&-Out Breathing - The Four Establishings of Mindfulness - The Seven Factors for Awakening - Clear Knowing & Release - Mindfulness of Death - Mindfulness Immersed in the Body Toggle subsection - The Four Jhṅnas - Fullness of Mind - An Opening to the Higher Knowledges - Ten Benefits - Recollection of Stilling - Glossary - Abbreviations ## Cover image - --> - - - -