Meditations5

- suttas - - evening talks - short morning talks - lectures - guided meditations - talk collections - other themes - chants - - - - à¹à¸à¸¢ - Franā§ais - Espaā±ol - - Portuguāªs - РÑÑÑкий - - - УкÑаÑнÑÑка Submit Search - Home - Books - Meditations5 ## Meditations5 Thanissaro Bhikkhu Published May 8, 2011 ⢠Revised February 13, 2021 Enlarge Transcribed Dhamma talks on breath meditation and various aspects of the Buddhist Path given by ṃ¬hṅnissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery from 2006-2009. Read online ## Download Options - epub (668.9 kB) - azw3 (505.3 kB) - pdf (2.0 MB) - kobo (702.9 kB) - Help: "Which format do I need?" - The EPUB format is suitable for most e-readers, except Kobos and Kindles. This includes most e-reader applications on mobile phones and tablets (e.g. Apple's iBooks, various apps for Android), and on desktops (e.g. Calibre). - Kindle owners will generally want the AZW3 format. Unfortunately, AZW3s cannot be sent with Amazon's Send to Kindle service and need to be sideloaded via USB. Some have tried using Send to Kindle to send EPUBs, but with mixed success. - Kobo owners will want kobo's "KEPUB" format, which is a version of the EPUB format optimized for Kobo e-readers. ## Table of Contents - Cover - Titlepage - Copyright - Introduction - Wisdom for Dummies - Adult Dhamma - Precept Meditation - Meditation Prep - Establishing Priorities - How to Feed Mindfulness - Permission to Play - Levels of the Breath - The Four Jhanas - Knowing the Body from Within - Right Concentration - Jhana: Responsible Happiness - The Uses of Concentration - Working at Home - The Practice of Right View - Abusing Pleasure & Pain - The Fourth Frame of Reference - Taking the Buddha at his Word - Questioning & Conviction - Whatâs Not on the Map - Always Willing to Learn - Joy in Effort - Generating Desire - When Things Arenât Going Well - Endurance Made Easier - Thinking Your Way to Stillness - Acceptance - Perfections as Priorities - An Anthropologist from Mars - A Well-Thatched Roof - Dealing with Limitations - Attachment vs. Affection - The Reality of Emotions - Moving Between Thought Worlds - Shame & Acceptance - Lust - Fear & Anger - The Uses of Fear - Medicine – Timely & Timeless - Preparing to Die Well - Equanimity Isnât Nibbana - You Canât Eat the Buddha - Glossary ## Cover image - --> - - - -