& Anxiety - Doubt - Strength of Conviction - Persistence: Lift Your Heart - Mindfulness: Get with the Program - Concentration: A Balancing Act - Discernment: Commit & Reflect - The Five Faculties Confirmed - No-Tech Meditation - The Wisdom of Dualities - The Reflective Self - Between Right & Wrong - The Carpenterâs Adze - Non-Verbal Discernment - Therapy for the Mind - To Comprehend Craving - Serial Clinging Is Still Clinging - True for What Purpose? - The Buddhaâs Conventions - Fix Your Views - Grasping the Snake - Pull Yourself Up by Your Fetters - Delight - The Three Perceptions & Their Opposites - The Not-Self Discourse - Mud Houses - Only Natural - Glossary ## Cover image - --> - - - -