Itivuttaka 85

- suttas - - evening talks - short morning talks - lectures - guided meditations - talk collections - other themes - chants - - - - à¹à¸à¸¢ - Franā§ais - Espaā±ol - - Portuguāªs - РÑÑÑкий - - - УкÑаÑнÑÑка Submit Search - Home - Suttas - KN - Iti - 85 Itivuttaka ## Browse Suttas Go to Itivuttaka index Iti index ## Itivuttaka 85 This was said by the Blessed One, said by the Arahant, so I have heard: "Remain focused, monks, on foulness in the body. Have mindfulness of in-&-out breathing well-established to the fore within you. Remain focused on the inconstancy of all fabrications. For one who remains focused on the foulness of the body, the obsession with passion for the property of beauty is abandoned. For one who has mindfulness of in-&-out breathing well-established to the fore within oneself, annoying external thoughts & inclinations donât exist. For one who remains focused on the inconstancy of all fabrications, ignorance is abandoned, clear knowing arises." Focusing on foulness in the body, mindful of in-&-out breathing, seeing the pacification of all fabrications –ardent always: he is a monk whoâs seen rightly. From that he is there released. A master of direct knowing, at peace, he is a sage gone beyond bonds. See also: SN 8:4 - --> - - - -