ertake the training rule to refrain from sexual intercourse. I undertake the training rule to refrain from telling lies. I undertake the training rule to refrain from intoxicating fermented & distilled beverages that lead to carelessness. I undertake the training rule to refrain from eating at the wrong time [after noon & before dawn]. I undertake the training rule to refrain from dancing, singing, music, & watching shows. I undertake the training rule to refrain from wearing garlands and beautifying myself with perfumes & cosmetics. I undertake the training rule to refrain from high & luxurious seats & beds. I undertake the training rule to refrain from accepting gold & money. - --> - - - -