in & of themselves—ardent, alert, & mindful—subduing greed & distress with reference to the world. "I now often dwell, friend, with a mind well-established in these four establishings of mindfulness. "Any monk whose effluents are ended—who has reached fulfillment, done the task, laid down the burden, attained the true goal, laid to waste the fetter of becoming, and who is released through right gnosis—often dwells with a mind well-established in these four establishings of mindfulness." "It is a gain for us, my friend, a great gain for us, that we were right in Ven. Anuruddhaâs presence when he said this bull-like statement!" See also: SN 22:122; SN 46:4; SN 47:4; SN 54:11 - --> - - - -