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ckoned as one who dwells in heedfulness. "When a monk dwells with restraint over the ear⦠nose⦠tongue⦠body⦠"When a monk dwells with restraint over the faculty of the intellect, the mind is not stained with ideas cognizable via the intellect. When the mind is not stained, joy is born. In one who has joy, rapture is born. The body of one enraptured at heart grows calm. When the body is calm, one feels pleasure. Feeling pleasure, the mind becomes centered. When the mind is centered, phenomena become manifest. When phenomena are manifest, he is reckoned as one who dwells in heedfulness. "This is how one dwells in heedfulness." See also: DN 16; SN 3:17; SN 55:40; AN 10:15 - --> - - - -