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it takes to swallow having chewed up one morsel of food⦠for the interval that it takes to breathe out after breathing in, or to breathe in after breathing out, that I might attend to the Blessed Oneâs instructions. I would have accomplished a great dealâ—they are said to dwell heedfully. They develop mindfulness of death acutely for the sake of ending the effluents. "Therefore you should train yourselves: ), # Right single quote ('â', We will dwell heedfully. We will develop mindfulness of death acutely for the sake of ending the effluents.â That is how you should train yourselves." That is what the Blessed One said. Gratified, the monks delighted in the Blessed Oneâs words. - --> - - - -