& drunk & come back out, he would sit down or lie down right there in the shade of the trees. In the same way, when an individual is pure in his bodily behavior & verbal behavior, and periodically experiences mental clarity & calm, one should at that time pay attention to the purity of his bodily behaviorâ¦the purity of his verbal behavior, and to the fact that he periodically experiences mental clarity & calm. Thus the hatred for him should be subdued. An entirely inspiring individual can make the mind grow serene. "These are five ways of subduing hatred by which, when hatred arises in a monk, he should wipe it out completely." See also: MN 21; AN 4:200; AN 7:60; AN 10:80 - --> - - - -