Unattractiveness Asubha Sutta (AN 4:163) · 莲华归心开放中文佛学资料库

- suttas - - evening talks - short morning talks - lectures - guided meditations - talk collections - other themes - chants - - - - à¹à¸à¸¢ - Franā§ais - Espaā±ol - - Portuguāªs - Ð ÑÑÑÐºÐ¸Ð¹ - - - Ð£ÐºÑÐ°ÑÐ½ÑÑÐºÐ° Submit Search - Home - Suttas - AN - AN 4:163 Unattractiveness ## Browse Suttas Go to Aṃguttara Nikṅya index AN index ## Unattractiveness Asubha SuttaÂ Â (ANÂ 4:163) "Monks, there are these four modes of practice. Which four? Painful practice with slow intuition, painful practice with quick intuition, pleasant practice with slow intuition, & pleasant practice with quick intuition. "And which is painful practice with slow intuition? There is the case where a monk remains focused on unattractiveness with regard to the body, percipient of loathsomeness in food, percipient of distaste for every world, (and) focused on inconstancy with regard to all fabrications. The perception of death is well established within him. He dwells in dependence on the five strengths of one in training—strength of conviction, strength of a sense of shame, strength of a sense of compunction, strength of persistence, & strength of discernment—but these five faculties of his—the faculty of conviction, the faculty of persistence, the faculty of mindfulness, the faculty of concentration, the faculty of discernment—appear weakly. Because of their weakness, he attains only slowly the immediacy1 that leads to the ending of the effluents. This is called painful practice with slow intuition. "And which is painful practice with quick intuition? There is the case where a monk remains focused on unattractiveness with regard to the body, percipient of loathsomeness in food, percipient of distaste for every world, (and) focused on inconstancy with regard to all fabrications. The perception of death is well established within him. He dwells in dependence on these five strengths of one in training—strength of conviction, strength of a sense of shame, strength of a sense of compunction, strength of persistence, & strength of discernment—and these five faculties of his—the faculty of conviction, the faculty of persistence, the faculty of mindfulness, the faculty of concentration, the faculty of discernment—appear intensely. Because of their intensity, he attains quickly the immediacy that leads to the ending of the effluents. This is called painful practice with quick intuition. "And which is pleasant practice with slow intuition? There is the case where a monk—quite secluded from sensuality, secluded from unskillful qualities—enters & remains in the first jhṅna: rapture & pleasure born of seclusion, accompanied by directed thought & evaluation. With the stilling of directed thoughts & evaluations, he enters & remains in the second jhṅna: rapture & pleasure born of concentration, unification of awareness free from directed thought & evaluation—internal assurance. With the fading of rapture, he remains equanimous, mindful, & alert, and senses pleasure with the body. He enters & remains in the third jhṅna, of which the noble ones declare, ), # Right single quote ('â', Equanimous & mindful, he has a pleasant abiding.â With the abandoning of pleasure & pain—as with the earlier disappearance of elation & distress—he enters & remains in the fourth jhṅna: purity of equanimity & mindfulness, neither pleasure nor pain.2 He dwells in dependence on these five strengths of one in training—strength of conviction, strength of a sense of shame, strength of a sense of compunction, strength of persistence, & strength of discernment—but these five faculties of his—the faculty of conviction, the faculty of persistence, the faculty of mindfulness, the faculty of concentration, the faculty of discernment—appear weakly. Because of their weakness, he attains only slowly the immediacy that leads to the ending of the effluents. This is called pleasant practice with slow intuition. "And which is pleasant practice with quick intuition? There is the case where a monk—quite secluded from sensuality, secluded from unskillful qualities—enters & remains in the first jhṅna: rapture & pleasure born of seclusion, accompanied by directed thought & evaluation. With the stilling of directed thoughts & evaluations, he enters & remains in the second jhṅna: rapture & pleasure born of concentration, unification of awareness free from directed thought & evaluation—internal assurance. With the fading of rapture, he remains equanimous, mindful, & alert, and senses pleasure with the body. He enters & remains in the third jhṅna, of which the noble ones declare, ), # Right single quote ('â', Equanimous & mindful, he has a pleasant abiding.â With the abandoning of pleasure & pain—as with the earlier disappearance of elation & distress—he enters & remains in the fourth jhṅna: purity of equanimity & mindfulness, neither pleasure nor pain. He dwells in dependence on these five strengths of one in training—strength of conviction, strength of a sense of shame, strength of a sense of compunctio