No Falling Away Aparihṅni Sutta (AN 4:37)

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('â', I will destroy old feelings (of hunger) & not create new feelings (from overeating). Thus I will maintain myself, be blameless, & live in comfort.â This is how a monk knows moderation in eating. "And how is a monk devoted to wakefulness? There is the case where a monk during the day, sitting & pacing back & forth, cleanses his mind of any qualities that would hold the mind in check. During the first watch of the night [dusk to 10 p.m.], sitting & pacing back & forth, he cleanses his mind of any qualities that would hold the mind in check. During the second watch of the night [10 p.m. to 2 a.m.], reclining on his right side, he takes up the lionâs posture, one foot placed on top of the other, mindful, alert, with his mind set on getting up (either as soon as he awakens or at a particular time). During the last watch of the night [2 a.m. to dawn], sitting & pacing back & forth, he cleanses his mind of any qualities that would hold the mind in check. This is how a monk is devoted to wakefulness. "Endowed with these four qualities, a monk is incapable of falling away and is right in the presence of unbinding." The monk established in virtue, restrained with regard to the sense faculties, knowing moderation in food, & devoted to wakefulness: Dwelling thus ardently, day & night, untiring, he develops skillful qualities for the attainment of rest from the yoke. The monk delighting in heedfulness and seeing danger in heedlessness is incapable of falling away, is right in the presence of unbinding. See also: MN 131; AN 4:113; AN 7:58 - --> - - - -